There are many reasons hypnosis is so effective, here are a few … Hypnosis allows us to bypass the critical factor in the conscious mind and access your subconscious mind where all of your learned emotional responses, unhelpful beliefs and memories are stored. In other words, hypnosis allows us direct access to uncover whatever is […]
The issues, behaviors and symptoms that hypnotherapy is known to transform are endless. There is so much research to demonstrate the efficacy of hypnotherapy that it is impossible to list it all here. Please see the efficacy and research section of this website. Research backs hypnotherapy as a treatment for physical problems such as pain
Hypnosis is not actually sleep. Although the term hypnosis is derived from the Greek word for sleep, as a clinical experience, hypnosis is simply a deep state of relaxation with amplified inward focus and concentration. When in light to medium states of hypnosis, your brain waves are in the alpha state which is similar to
