What to Expect - Online Hypnotherapy Help.com

What to expect in your sessions…

You can experience transformative hypnotherapy from the comfort and privacy of your own home. Knowing what to expect during your online hypnotherapy sessions is key to success in your healing journey.

Below you will find the answers to most of the important questions your may have about your hypnotherapy sessions. If you have others, we can answer them during your free consultation.

Know what to expect in your online hypnotherapy session…

Length of sessions:

– Most sessions are approximately 2 hours. Yet, each session is tailored directly to your specific needs and may go over 2 hours. Please include an extra half hour cushion in your schedule just in case.

Hypno-session structure:

– Your hypnotherapist will start each session by listening to you and asking a series of questions to fully understand what you would like to work on, the emotions and beliefs connected to that issue/symptom/behavior, and how/what you would like to feel/be/do/think/experience when you leave.
– Then, your hypnotherapist will collaborate with you on a plan of action designed to help you resolve any issues.
– Next, your hypnotherapist will guide you through incredibly relaxing inductions and deepeners.
– During the core of your hypnotherapy session, we will identify the root source of your challenges, deconstruct old unhelpful emotions and beliefs, and recondition your subconscious mind for positive change according to your own resources and wisdom.

Number of sessions recommended:

– Because most issues require a series of different techniques to address, we ask for a commitment of 3 sessions to begin with.
– While you will find amazing results very quickly, you may also find that as you resolve some issues, other issues may then surface. No worries, this is perfectly normal.
– After the initial 3, you will have the option to schedule one visit at a time, or take advantage of discounted packages or 3, 5 or 10. Your hypnotherapist will discuss the options with you considering your needs.
The following study may help to provide some context on the effectiveness of various therapy types: An article titled “Hypnotherapy: A reappraisal,” which was published in the journal Psychotherapy: Theory, Research and Practice by Alfred A. Barrios, PhD., revealed the following recovery rates:
•. Hypnotherapy. 93% recovery after 6 sessions
•. Behavior Therapy. 72% recovery after 22 sessions
•. Psychoanalysis. 38% recovery after 600 sessions
While the average presented in this study was 6 sessions for 93% recovery, we have found that most of our clients completely work through an entire issue in less time, approximately 3-4 sessions.
– We have found that with at least 3 sessions we are able to access and resolve the root cause of an issue, which transforms the client in every facet of their lives.
– Of course, some topics require more sessions than others. In any case, you are welcome to schedule an appointment anytime you have an issue you would like to address.

How to prepare for a virtual session

If you choose to do your session online, make sure that you will have privacy and comfort during your session. Here are a few tips:
– Tell your family members you will be unavailable for 2 hours during your session.
– Put your phone on “Do Not Disturb” mode, with notifications off.
– Position yourself comfortably on a couch, recliner, or bed. You will partially recline, your hypnotherapist needs to see your face and you need to stay awake.
– Place your computer at a distance and angle so that your hypnotherapist can see your face and your arms during the session.
– Make sure your computer is plugged in.
– Your earphones should be connected to the computer rather than using rechargeable designs, which could potentially lose power during the session.
– Internal microphones and speakers on many computers can work adequately, but since some people get quiet during hypnosis, earphones work best.
– Wear comfortable clothes.
– Make sure you have water, tissues, and a throw within reach.
– You will be given a restroom opportunity after the initial intake. But know that anytime you need to use the restroom, you will be able to easily return to the hypnotic state.

Booking sessions

– Once you have had a 30-minute consultation, your hypnotherapist will send a link via email to the calendar where you will schedule and pay for your first appointment.
– 3 sessions are recommended per issue for positive lasting results.
– You may choose whether you would like to pay full amount for individual sessions or you may choose to purchase a discounted package.
When you buy a package of 3, you will receive a 10% discount, but you will only schedule the first session. Subsequent sessions will be scheduled at the end of each session with your hypnotherapist. We accept most bank debit and credit cards online for virtual sessions.

Rescheduling appointments:

You can easily reschedule a session, notice must be given at least 24 hours in advance to avoid a $90 fee.
Just text or call (941) 613-7233 and leave a message, and we’ll send you a link to reschedule.

Can I get a refund?

Just like you can’t get a refund from your doctor or massage therapist, all sales are final for Hypnotherapy sessions.

Personal hypnotherapy sessions versus pre-made hypnosis audio recordings:

After your initial session, you will likely receive a custom follow up hypnotic programming recording using the suggestions accessed from our intake and during the session. These recordings are important because they are customized for your specific issue and reinforce the work we do during sessions if listened to consistently at home.
While other non-personalized hypnotic recordings can absolutely help people shift, they are often not as transformational and there’s simply no substituting the power of a private session. A non-personalized recording by its very nature must be generic so that thousands and thousands of people can listen to and benefit from it. There is nothing generic about a private hypnotherapy session; it is 100% unique to you and your inner resources. That means you will experience transformation and shifts like never before in record time.

Deb will help you experience powerful results utilizing one or more of these hypnotherapy methods…

Custom hypnotic programming recordings as a supplement to reinforce your deeper work.
Inner conflict resolution with IIH Parts Therapy and IIH Modified Eye Movement Therapy protocols.
Clinical Hypnotherapy methods focused on accelerated healing and pain management.
IIH Breathwork that allows us to bypass your conscious critical mind with breathing rather than inductions and deepeners, straight to the cause of your issue, with the option to breathe to whatever comes up that needs to be resolved.
IIH Childhood Regression Therapy with related trance inductions and deepening methods to access childhood and/or natal memories as related to the root cause of your issue, so we can resolve related relationships/experiences/relationships, and re-frame related limiting beliefs and negative emotions, and ultimately integrate new understandings into your present life situation.
IIH Past-life and Inter-life Regression Therapy with related trance inductions and deepening methods to access past-life memories, as well as, inter-life guides/higher wisdom (whatever comes up for you), so we can process unresolved memories, experiences, and/or relationships, and re-frame related limiting beliefs and negative emotions, as well as unresolved karma, and ultimately integrate new understandings into your present life situation.

Schedule a FREE, no-obligation, phone consultation…

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Or… just have a quick question?
Contact us here.

You’ve got nothing to lose and a whole new life to gain!

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Please Note: Hypnotherapy is a co-operative partnership between client and the facilitator to create change in both the conscious and subconscious realms. Our hypnotherapists are Certified Clinical Hypnotherapists, not Licensed Medical Doctors or Mental Health Professionals. As such, hypnotherapy services performed are non-therapeutic and not intended to take the place of professional counseling, medical or psychological care, and should not be used as a substitute for diagnosis or treatment of any condition. We do not work on pain or diagnosed mental or physical conditions without the referral from a licensed practitioner of the healing arts per Florida Statutes Section 485. If you are under the care of a medical professional for any condition for which you are seeking hypnosis support, please obtain a signed, written referral from your provider prior to engaging our Hypnotherapists and moving forward with related sessions. We look forward to helping you create powerful positive change!

What to expect in your sessions…

Know what to expect in your online hypnotherapy session…

Deb will help you experience powerful results utilizing one or more of these hypnotherapy methods…

Schedule a FREE, no-obligation, phone consultation…

Or… just have a quick question?Contact us here.

Or… just have a quick question?
Contact us here.