Trauma

Hypnotherapy can help you overcome trauma.

Hypnotherapy can help you reclaim a positive sense of self and re-frame distressing memories. It’s a compassionate, client-centered approach with lasting positive results. Research shows that facing the memories of a traumatic event with hypnotherapy can drastically reduce negative symptoms, allow individuals to feel like themselves again, and reclaim their lives. You don’t have to suffer endlessly, hypnotherapy can help you overcome trauma.

Trauma can refer to issues that were one-time occurrences, such as being the victim of a natural disaster or a crime, as well as suffering prolonged trauma due to domestic violence, child abuse, or military combat exposure. Trauma can also occur as a result of sexual harassment and assault, physical and sexual abuse in relationships, sexual and emotional trauma in childhood, and other life-threatening accidents and events.

Trauma is a result of what has happened to us, but also of how we make sense of what happened to us and the subsequent negative emotions that can arise.

These negative emotions can seep into our lives in many ways:

  • we might withdraw from relationships,
  • eat in ways that are harmful,
  • self medicate with alcohol or drugs,
  • internalize our emotions which then become physical symptoms, and/or
  • suffer from depression, insomnia, anxiety, irritability, and/or low self-worth.
Desperate woman suffering from insomnia

What can be especially difficult about experiencing trauma is the impact it can have on a person’s life months and years afterward; significant problems can arise that interfere with everyday life. Many people don’t realize that negative emotions, problems in relationships, and low self-esteem are often directly related to previous traumatic experiences.

When people experience these negative symptoms, they try to push away the memories or fight against their feelings; yet, it’s this very avoidance that sustains and worsens problems, because these memories and feelings creep into daily activities, interactions, daydreams, thoughts, and nightmares. The longer and harder people ignore the lingering effects of a traumatic experience, the longer these memories will control and impact their lives in increasingly negative ways.

You don’t have to keep suffering, hypnotherapy can help you overcome trauma.

At ‘Online Hypnotherapy Help’, we use time-tested techniques for treating trauma, such as Eye Movement Therapy, Parts Therapy, Breathwork, and Age Regression to help relieve their trauma-related symptoms and allow them to feel whole again.

Utilizing a client-based hypnotherapy protocol, we gain insight into the client’s unresolved trauma and how it is related to issues affecting the client. Throughout the session we focus on helping our client’s heal from the past so they can embrace the possibilities of personal growth and positive outcomes while also addressing a patient’s unique spiritual, cultural, and personal needs.

Our hypnotherapists use the relaxed hypnotic state to guide our client’s focus inward toward related thoughts, emotions and new healthy goals. It’s in this relaxed state that the client feels safe to access and express their emotions and experience self-understanding and healing.

With hypnotherapy, we’ll help you reprocess traumatic memories quickly and painlessly. Healing shame, guilt, anger, resentment, grief, and loss while finding new possibilities for personal empowerment and change, allows you to embrace a future full of new possibilities.

At ‘Online Hypnotherapy Help’, every session is handled with non-judgment and compassion. Our mission is to help you relax and leave our office feeling hopeful and well on your way to positive transformation.

Silhouette of happy family walking in the meadow at sunset

It’s truly amazing to witness a client make connections as they gain the understanding that they can choose not to suffer any longer. You don’t have to go another day with unresolved trauma. Find healing and inner peace now with hypnotherapy.

Hypnotherapy Works!

To learn more about how hypnotherapy can help you deal with trauma, or other issues, symptoms, and behaviors, contact ‘Online Hypnotherapy Help’ today for a free 30-minute consultation! Our certified clinical hypnotherapists graduated from the Institute of Interpersonal Hypnotherapy, the only state-licensed school of hypnotherapy in Florida. They are extremely qualified, having well over 500 hours of focused hypnotherapy training, and can help you with a wide variety of issues, symptoms, and behaviors. Virtual sessions using Zoom and other online platforms are effective, so connect with a member of our team today and let us help you start living a better life!

Click here to go back to view more services.



Schedule a FREE, no obligation, 30-minute consultation here…

Or… just have a quick question?
Contact us here.

You’ve got nothing to lose and a whole new life to gain!

Please Note: Hypnotherapy is a co-operative partnership between client and the facilitator to create change in both the conscious and subconscious realms. Our hypnotherapists are Certified Clinical Hypnotherapists, not Licensed Medical Doctors or Mental Health Professionals. As such, hypnotherapy services performed are non-therapeutic and not intended to take the place of professional counseling, medical or psychological care, and should not be used as a substitute for diagnosis or treatment of any condition. We do not work on pain or diagnosed mental or physical conditions without the referral from a licensed practitioner of the healing arts per Florida Statutes Section 485. If you are under the care of a medical professional for any condition for which you are seeking hypnosis support, please obtain a signed, written referral from your provider prior to engaging our Hypnotherapists and moving forward with related sessions. We look forward to helping you create powerful positive change!

Scroll to Top