What is a hypnosis session like?

  • Your personal relaxation, well-being, and sense of comfort are our greatest concerns.
  • The session will begin as we explore the issue you would like to resolve and determine your goals.
  • During the entire session your hypnotherapist will be glad to answer any questions or concerns you may have and will continuously explain what’s happening as you go along.
  • You will enjoy the comfort and privacy of your own home in which you will experience deep relaxation and acute inward focus from the hypnotic process, before moving through a powerful protocol.
  • It’s important to know that every session is about your needs and desires. Your hypnotherapist’s role is to guide you to realize your highest intentions and potential. Through a series of questions, your innate wisdom will surface and after a powerful healing process, your hypnotherapist will deliver your own words back to you with repetition so that your subconscious has time to re-absorb it’s own wisdom.
  • During the hypnotic session, your lights can be dimmed, but please make sure your hypnotherapist can see you at all times.
  • It is recommended that you keep water, tissues, and a throw or blanket near you for comfort.
  • Anytime a restroom break is needed, just ask, no problem. Even if you are in the hypnotic state, your hypnotherapist can count you up and then return you to hypnosis.
  • Most first sessions are meant to gently introduce you to hypnotherapy and create momentum for powerful positive transformation.
  • A hypnotic programming recording will be sent to you via email following the session.
  • Follow-up sessions will depend on where you are in respect to your goals and what you have observed in the time between sessions.
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